200-Hour Yoga Teacher Training

Vinyasa-Based | Yoga Alliance Certified | For Ladies Only

Whether you're stepping into yoga teaching for the first time or looking to deepen your personal practice, this Vinyasa-based 200-Hour Yoga Teacher Training will equip you with everything you need—confidence, knowledge, and real teaching skills. Rooted in a modern approach to movement and grounded in classical yogic philosophy, our program is designed to support your growth as both a practitioner and an instructor.

You'll receive a comprehensive Yoga Alliance–approved curriculum, live feedback and mentorship, and all the tools you need to start teaching with clarity and purpose. With ready-to-teach sequences, peer teaching practice, and a close-knit community of supportive teachers, you’ll graduate fully prepared to lead your own classes and continue learning from experience.

This training is open to ladies only, and is led by the teaching faculty of The Yoga House in collaboration with guest teacher Neha Duseja, and Shift Clinics

What You’ll Learn

1. Techniques, Training & Practice
Build a strong foundation in asana, breathwork, and meditation.

• In-depth asana technique and alignment

• Pranayama (breathwork) 

• Foundational meditation and mindfulness
  

2. Anatomy & Physiology (Taught in collaboration with Shift Clinic)

Understand how the body moves and how to teach it safely.

• Skeletal and muscular systems

• Joint mobility and major muscle groups

• Biomechanics and injury prevention

• Functional anatomy applied to yoga
  

3. Yoga Humanities 
Explore the roots and philosophy of yoga.

• History of yoga from ancient to modern times

• Ethics, yamas, and niyamas in practice

4. Professional Essentials 
Gain the teaching tools to lead with confidence.

• Teaching methodology and communication

• Verbal cueing, hands-on assists, and adjustments

• Sequencing for beginners, mixed levels, and special themes

• Peer teaching practice, class observation, and feedback
  

5. Business of Yoga
Learn how to grow your presence and teach professionally.

• Branding, pricing, and package creation

• Social media and community building

• Career pathways in teaching

Training Schedule

Starts: Friday, September 12
Ends: Saturday, December 6
Fridays & Saturdays: 5 hours
Mondays and select Thursdays: 3 hours

Location: The Yoga House - Riyadh, Alyasmeen

Teaching Team

Corinne – Resident teacher, lead trainer, and founder of The Yoga House
Hela – Resident teacher with extensive international training and precision-based teaching
Ghalia – Resident teacher and sound therapist, integrating subtle body awareness into practice
Neha Duseja – Guest teacher based in Dubai with over a decade of experience in training and certifying yoga teachers
Shift Clinic – Expert educators in anatomy, biomechanics, and injury prevention

Why Train With Us

Our Vinyasa-based curriculum is designed to give you real teaching skills—not just theory. You'll leave this training ready to lead group classes with confidence and clarity.

You’ll gain:

• A Yoga Alliance–recognized certification

• Practical tools including ready-to-teach sequences

• Mentorship from our full teaching team

• Live teaching experience and detailed feedback

• Preferential access to assist and teach at The Yoga House after graduation

• A supportive, all-ladies environment that values your growth

Tuition

Early Bird (before September 1): SR 16,000 + VAT
Regular Price: SR 17,500 + VAT

10 spots available. Payment plans are available upon request in studio.

This is more than a course. It’s the beginning of your teaching journey—and we’re here to support you every step of the way.

Apply now to reserve your spot.